Looking after your health and wellbeing during pregnancy can help you give your baby the best start to life. The Get Healthy in Pregnancy service offers free phone and online health coaching to support pregnant women to make healthy lifestyle changes during pregnancy.
The health coaches are university qualified and provide tailored health advice, support and tools to help you stay healthy during your journey from pregnancy to birth and beyond. The health coaching service is designed to fit in with your life at a time that works for you.
How the program works:
- Register for free online or call 1300 806 258
- Receive your free health journal and program pack
- Set goals for your pregnancy with guidance from your health coach
- Schedule and receive coaching calls at your preferred time
- Support to stay on track when you complete the course
Register for the free Get Healthy in Pregnancy service online or by calling 1300 806 258.