The new Gambling Recovery Group at Coffs Harbour Neighbourhood Centre is for people who want to take control of their gambling habits and make lasting changes.
SMART Recovery is a proven 4-point program that uses cognitive behavioural techniques to help you:
- Build & maintain motivation
- Cope with urges
- Solve problems
- Achieve a balanced lifestyle.
Their facilitators provide support with respect, free of judgement. Whether your goal is complete abstinence or moderation, they are here for you—even if you slip up.
Is this group for me?
- Gambling is becoming a problem
- I’ve tried (and failed) to stop or cut back
- Gambling is costing me financially
- I’ve been asked to get help by my employer
- My family is concerned about my gambling
- I’m chasing losses to ‘win it back’
- I use gambling to escape other issues.
Meetings
Meetings are at the Coffs Harbour Neighbourhood Centre (22 Earl St Coffs Harbour) on Tuesdays from 10:30am – 12pm.
The group is FREE, with no registration required – just show up. But if you’d like a confidential chat, call Leigh on 02 6648 3663.
The Gambling Recovery Group is run by the Coffs Harbour Neighbourhood Centre Gambling Harm Program.