Feb

16

2018

Gentle Exercise Program for Breast Cancer Survivors in Nambucca

Macksville Health Campus is about to conduct its second YWCA Encore-funded exercise program for breast cancer survivors thanks to the program’s highly successful debut in the Nambucca Valley late last year.

McGrath Breast Care Nurse Carolyn Cross said the inaugural program at the Macksville Heated Pool last November attracted 10 women, and resulted in a waiting list for the next Encore program due to start in February.

“The women all agreed it is a much-needed program for many reasons but mostly to help them learn how to live well and meet new friends,” Ms Cross said.

YWCA Encore provides a free gentle exercise program specifically for women who have had a breast cancer diagnosis at any stage of their life and who have completed their treatment.

It’s an inspiring approach to recovery from breast cancer surgery, which aims to meet the exercise and support needs of women after their treatment in a nurturing non-medical environment.

Anyone wanting more information about the program can contact Ms Cross on (02) 6568 0697 or email [email protected].

This article was originally published in The Pulse (Mid North Coast Local Health District), February 2018.

Update provided 21 April 2022.

As you know, Lismore Skin Clinic in Molesworth Street was destroyed in the recent floods, and we are trying to rebuild the site as soon as we can.

In the meantime we will be moving to St Vincent’s Hospital Specialist Medical Centre – Level 4, Suite 12 – 20 Dalley Street Lismore.

We hope to be up and running in the next two weeks (by early to mid May 2022) and our receptionists will soon begin calling our patients to rebook their appointments and catch up with their needs.

Once we have a firm opening date we will update this notification.

Our email address – [email protected] and our phone number – 02 6621 3500 will remain the same as in the past. Only the address changes for a while.

We look forward to seeing you soon in our new premises.

Many thanks for your patience and understanding in these heartbreaking times – stay safe.

Dr Gudmundsen and the Team from Lismore Skin Clinic

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Contact our Education Team

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Nigel Cronin
Senior Manager, Education
[email protected]
0437 169 786
02 6627 3390
Based on Bundjalung Country in Lismore

Bronwyn Thirkell
Centre for Healthcare Knowledge & Innovation and Education and Events Coordinator NNSW
[email protected]
0437 027 751
02 6618 5445
Based on Bundjalung Country in Ballina

Krissi Devlin
Education and Events Coordinator MNC
[email protected]
0447 407 473
02 6659 1808
Working days: Monday Thursday.
Based on Gumbaynggirr Country in Coffs Harbour

Mental Health Practitioner Directory

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