COVID-19 has put everyone under pressure, so it’s more important than ever that we keep our minds healthy.
The new resources are available in Arabic, Mandarin/Simplified Chinese, Punjabi and Vietnamese. They are intended to support people in managing their thoughts and feelings.
Beyond Blue recommends talking as one of the best ways to get support. The service has trained counsellors available to provide support. This can be in English or with an interpreter in your preferred language.
Click here for Beyond Blue’s special Coronavirus Mental Wellbeing Support Service or call the Translating and Interpreting Service (TIS) on 131 450 and ask for one of the following helplines:
- Beyond Blue – 1800 512 348
- Lifeline – 13 11 14
- Kids Helpline – 1800 55 1800
If you are in an emergency or at immediate risk of harm to yourself or others, call 000.