This year Mental Health Week falls from 7 to 13 October and the theme is Share the Journey.
To share the journey, anyone with mental health concerns is urged to open up to someone about their issues and take steps to get some professional help.
If you or someone close to you is struggling with mental health issues, help is always at hand. The NSW Government’s Mental Health Line is open 24 hours a day, seven days a week and is staffed by mental health professionals.
When you phone the Mental Health Line the person you speak to will be able to provide you with information about the help available for you based on your particular needs.
The number for the Mental Health Line is 1800 011 511.