More families in NSW will now be able to access support to help improve their children’s nutrition, wellbeing and sleep, with an expansion of the successful Go4Fun program.
Go4Fun is a free 10-week after-school program for 7–13-year-olds, and their families, which aims to support their health and wellbeing.
Previously, children needed to be above a healthy weight to access the program, however the criteria have now been expanded, as research has demonstrated that parents and carers are reluctant to discuss their child’s weight in some contexts.
Northern NSW Local Health District (NNSWLHD) Acting Director of Integrated Care and Allied Health Services, Kathryn Watson said that many parents are also overwhelmed by the amount of healthy lifestyle information available, and Go4Fun helps to simplify messages while involving parents, cares and children in the activities.
“For many families, the focus is on just getting by on a day-to-day basis, and many don’t have the money to invest in healthy lifestyle programs,” Ms Watson said.
“By opening up this free program, many more families will have the chance to learn healthy habits, and have fun together.”
Parents and carers can now enrol their primary school aged children in the Term 2 programs in Tweed, Grafton and Coraki.
The program includes games, activities, prizes and a supermarket tour. It also helps families and children to connect with others in their local area.
“Families love that the program is free and that it helps their child’s wellbeing, including their sleep. It creates a space to connect and build relationships as a family,” Ms Watson said.
“For families who are not in the Tweed, Grafton or Coraki areas, the Go4Fun online program is always an option.”
Parents and carers can sign up to the program directly, and health professionals and GPs can also refer their patients vai Best Practice or Medical Director.
Places are available for Term 2 in the following locations:
CORAKI
Aboriginal Go4Fun
Tuesdays 4pm-6pm, starting 30 April
Location: Coraki Youth Hall, 75 Bridge St, Coraki NSW 2471
To register for the Coraki program, call Coraki Campbell HealthOne on (02) 6683 9000
GRAFTON
Go4Fun
Tuesdays 4pm-6pm, starting 30 April
Location: PCYC, 300 Powell Street, Grafton NSW 2460
TWEED
Go4Fun
Wednesdays 4pm-6pm, starting 1 May
Location: Banora Point Community Centre, Cnr Leisure Dr, Woodlands Dr, Banora Point NSW 2486
For more information and to register your child, call 1800 780 900 or visit www.go4fun.com.au
HealthPathways info:
- Physical Activity Support
- Username: manchealth
- Password: conn3ct3d