Putting the Focus on New Dads

A free program is being rolled out in Northern NSW to help new and expectant fathers through the challenges of parenthood. The program sends text messages to dads, offering valuable health advice and links into pathways to ensure support options are available. Ellie Saberi, Women and Children Health Program Coordinator for Northern NSW Local Health

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BreastScreen Bus in Evans Head

The North Coast BreastScreen bus will be back in Evans Head from 9 – 24 September 2020. This is a great opportunity to book a free screening mammogram. Screening mammograms are the most effective way to find breast cancer early. Early detection means more treatment options and a better chance of survival. All women over

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Shortage of Hormone Replacement Therapy Patches

The Therapeutic Goods Administration (TGA) is advising of a shortage of Estradot (estradiol) hormone replacement therapy transdermal patches due to manufacturing issues. To assist patients to access medicines during this shortage, the TGA has published Serious Shortage Substitution Notices (SSSNs) for Estradot 25 and Estradot 100 patches. These SSSNs allow pharmacists to dispense a substitute

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Become a StrokeSafe Speaker and Help Save a Life

It’s National Stroke Week from 31 August to 6 September. This year the Stroke Foundation is celebrating everyday Australians who know and can recognise the signs of someone having a stroke. These signs can be summed up by the acronym F.A.S.T. (Face. Arms. Speech. Time.). As part of its campaign, the Stroke Foundation is seeking

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If You’re Doing it Tough, Help is at Hand

We know times are tough for many people in our community. Due to COVID-19, this year hasn’t been easy and still more uncertainty lies ahead. If you want to find mental health support for yourself, a family member or friend, help is at hand. Connect to Wellbeing can put you in touch with the support you

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Update on Queensland Border Restrictions

The Queensland Government released updated border restrictions on 20 August. The updated guidelines provide more information about accessing essential health care in Queensland. NSW residents can enter Queensland to access essential health care if the service cannot be provided in the place where they live. An exemption is not required. Essential health care includes appointments with medical,

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Free Online Course in Preventing Dementia

Dementia is now a leading cause of death worldwide, with risk reduction more important than ever. It is never too early or too late to do something good for your brain and reduce your risk. The University of Tasmania’s online Preventing Dementia course offers university-quality education on the latest research in dementia risk and protective

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August is Tradies National Health Month

Tradies National Health Month aims to raise awareness of the health and injury risks affecting those who work in trade occupations. Promoted by the Australian Physiotherapy Association (APA), the month also encourages good health for tradies’ families, employers and the wider community. According to Safe Work Australia, nearly three in five serious workplace injuries involve

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BreastScreen NSW North Coast Mobile Calendar 2020

BreastScreen NSW is a free breast cancer screening program designed specifically for women aged 50 to 74. Women in this group are recommended to have a breast screen every two years. A breast screen (also known as a mammogram) is an x-ray of the breasts. Mammograms can detect very small breast cancers before they can

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New Youth Mental Health Service Planned for Kempsey

Young people are set to benefit from a new youth mental health service, headspace Kempsey, which is expected to open in late 2020. Regional welfare agency Samaritans has been awarded a contract to establish a headspace centre for people aged 12 to 25. Funding is through Healthy North Coast’s Primary Health Network program, an Australian

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Queensland Border Restrictions

To prevent the spread of COVID-19 in our community, entry into Queensland is currently restricted for residents of NSW and ACT. Border residents are permitted to enter Queensland, but must remain in a designated border zone. Check this map of border zones. Accessing Health Services in Queensland NSW residents living outside the border zone can still

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Hello. It’s been a while since you’ve heard from us…

Like you, we know how much our world has changed. We’ve had some changes, too. We have updated our organisation logo and the brand that defines us. We are Healthy North Coast — an independent not-for-profit organisation proudly delivering the North Coast PHN program. That hasn’t changed. Our commitment to providing you with information and

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