Don't Let the Flu Stop You: Protect Yourself This Season
The flu isn’t just a bad cold—it can be a serious illness that will make you very sick and disrupt your daily life.
In 2024, Australia had a record number of flu cases. With the 2025 flu season coming soon, now is the time to act and protect your health.
Why Get Vaccinated?
- The flu can be dangerous – The flu can lead to severe health problems like pneumonia and hospital visits. Getting vaccinated lowers your risk of serious illness.
- Stay healthy and active – The flu can stop you from working, socialising, or doing what you love. A simple vaccine helps keep you on track.
Get Your Flu Shot Today!
Flu season is coming—don’t wait. Get vaccinated now to protect yourself and those around you. Don’t let the flu stop you!
- For more information about influenza and flu vaccination, visit the Department of Health.
Who Can Get a Free Flu Shot?
The flu vaccine is recommended for everyone over 6 months old. Some people can get it for free under the National Immunisation Program (NIP):
- People aged 65+ – Older adults have a higher risk of getting very sick.
- Pregnant people – The flu shot protects both the parent and baby.
- Children aged 6 month to 5 years– Young children can have more serious flu symptoms.
- Aboriginal and Torres Strait Islander people – Higher risk means extra protection is needed.
- People with long-term health conditions – Conditions like asthma, diabetes, or heart disease can make the flu worse.
For more information about why, where or who should get vaccinated, please visit health.nsw.gov.au
Health professionals
Are you a health professional or practice seeking further information on the influenza vaccine?
Please see our resource page specifically for health professionals below.
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