Don't Let the Flu Stop You: Protect Yourself This Season

The flu isn’t just a bad cold—it can be a serious illness that will make you very sick and disrupt your daily life.

In 2024, Australia had a record number of flu cases. With the 2025 flu season coming soon, now is the time to act and protect your health.

Why Get Vaccinated?

  • The flu can be dangerous – The flu can lead to severe health problems like pneumonia and hospital visits. Getting vaccinated lowers your risk of serious illness.
  • Stay healthy and active – The flu can stop you from working, socialising, or doing what you love. A simple vaccine helps keep you on track.

Get Your Flu Shot Today!

  • Flu season is coming—don’t wait. Get vaccinated now to protect yourself and those around you. Don’t let the flu stop you!

  • For more information about influenza and flu vaccination, visit the Department of Health.

Who Can Get a Free Flu Shot?

The flu vaccine is recommended for everyone over 6 months old. Some people can get it for free under the National Immunisation Program (NIP):

  • People aged 65+ – Older adults have a higher risk of getting very sick.
  • Pregnant people – The flu shot protects both the parent and baby.
  • Children aged 6 month to 5 years– Young children can have more serious flu symptoms.
  • Aboriginal and Torres Strait Islander people – Higher risk means extra protection is needed.
  • People with long-term health conditions – Conditions like asthma, diabetes, or heart disease can make the flu worse.

For more information about why, where or who should get vaccinated, please visit health.nsw.gov.au

Health professionals

Are you a health professional or practice seeking further information on the influenza vaccine?

Please see our resource page specifically for health professionals below.

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