Shakti Darshan Yoga

The local communities on the Dorrigo Plateau fought bushfires for more than three months, with many in the community feeling threatened. Local people have since been dealing with stress and trauma caused by the fires.

Shakti Lade’s program allowed people to practice gentle and nourishing yoga and relaxation exercises.

Yoga, relaxation and meditation provide a holistic approach and strategies to enhance mental wellbeing. These techniques were offered in a supportive group environment, providing the opportunity for local people to reconnect.

Participants were encouraged to develop a simple home practice to help build resilience and capacity to cope with future events.

Following each exercise session, participants were given the opportunity to reconnect and develop supportive friends over a cup of tea.

This grant was funded through the North Coast PHN Program and the Australian Government’s ‘Supporting Communities in Bushfire Recovery’ initiative.

Agency: Shakti Lade

Regions:

Bellingen, Dorrigo

Mental Health Practitioner Directory

Frequently Asked Questions

Any APHRA or AASW registered mental health practitioner providing services in the Mid-North Coast and/or Northern NSW.

By listing, you will let GPs, other referrers and consumers know that you are practising in Mid-North Coast and/or Northern NSW. You can provide information such as where you are located, the services you provide, the population groups you support and your clinical interests.

No, the Directory is a free service provided by Healthy North Coast.

This Directory enables you to provide real-time information about your availability to accept referrals as well as how long people may have to wait for an appointment. You can update this information as your availability changes. This will help GPs and other referrers make sure they only refer clients to practitioners that have the capacity to see them.

It also has a range of advanced search options and supports printing and bookmarking of search results.

You can choose to display your email address and your phone number so that people can contact you directly. You may prefer not to display these, in which case people can contact you by completing an enquiry form located in the Directory. Your choices can be updated anytime.

You can indicate wait times for an appointment for a new client or that you are currently unable to accept new referrals. You can also choose whether to display or hide your contact details. You can update your choices at any time.

Yes, you can update your listing or remove it at any time by xxxx Sam? You can also show on your listing when you are taking extended leave or are not available for a specific period, rather than completely removing your listing.

We will send you an email every three months prompting you to check that your information is up to date.

You will be responsible for managing the information in your listing and ensuring that it is up to date. You will also be asked to check the information before it is published in the Directory.