Theresa Mitchell MCP is a psychologist with over 17 years’ experience across community, outreach, and private settings. She works with adolescents and adults experiencing anxiety, depression, trauma, burnout, and the impacts of DV and childhood sexual abuse. Her approach is compassionate and evidence-based, drawing on CBT, ACT, trauma-informed care, schema therapy, EMDR & mindfulness. As…
My name is Ursula Adams with over 13 years’ experience working across public and private mental health settings. I provide compassionate, evidence informed therapy to individuals and couples, with a strong focus on safety, collaboration, and practical support. I work with a diverse range of clients, including individuals from the LGBTQIA+ community, Aboriginal and Torres…
I’m reaching out to you, as I’ve recently opened up my private therapeutic practice, Cosmic Balance Therapy. With my partner Viktorie, we offer a variety of approaches that support people in navigating their emotional, mental and spiritual well-being. We are offering online psychology sessions (CBT and mindfulness) as well as trauma-informed life coaching. We are…
Ursula is an experienced Social Worker with over a decade of experience supporting individuals, couples, and families. She provides trauma-informed, compassionate therapy both in-person and online, creating a safe and respectful space for clients to explore challenges and build meaningful, lasting change. She specialises in trauma recovery, grief and loss, anxiety, depression, and relationship difficulties.…
Sarah Daley is an Accredited Mental Health Social Worker and Registered Play Therapist™, working across the lifespan with children, young people, adults and families. She is a trauma-informed and developmental therapist, integrating Relational Integrative EMDR, DBT, ACT and Play and Expressive therapies, and provides services under Medicare, Victim Services and the NDIS.
I’m passionate about supporting you to understand yourself on a deeper level and empowering you with the knowledge and skills to overcome your current challenges to find meaning and purpose in life again. Through the therapy process, you will grow in insight and self-awareness, build self-esteem, confidence and strategies to improve your wellbeing. Using an…
BetterSpace Wellbeing Clinic supports mental health and wellbeing for children, adolescents, adults, and families. Based in Port Macquarie, we provide in-person and telehealth services across Australia, specialising in assessments, trauma-informed therapy, and evidence-based interventions such as ACT and DBT.
With over 20 years of experience, I provide expert mental health support tailored to individuals and families. I am passionate about working with those navigating life’s transitions, such as the self-discovery, family transitions, and journeys into parenthood. I specialise in supporting women, adolescents, working with neurodivergence, and gender and sexuality diverse people. My approach focuses…
I am an accredited Mental Health Social Worker and qualified Family Therapist. I have extensive experience in working with children, adolescents, couples and families in both the public and private sectors. I work with all age ranges and see people presenting with depression, anxiety, a history of trauma, relationship issues, behavioural issues and adjustment issues.…
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