Lismore Health Precinct

Main areas of therapy include depression, anxiety and issues with stress, relationships, DV, past abuse, grief and loss.

I am an Accredited Mental Health Social Worker, Approved Victims Services Counsellor and Level Two Accelerated Experiential Dynamic Psychotherapy (AEDP) therapist. I have also completed certification in Dialectical Behaviour Therapy (DBT). I’ve worked in various social work and therapy roles, supporting children and families, young people and adults in the areas of criminal justice, homelessness, alcohol and other drugs and trauma recovery. I believe my greatest strength is creating safe, caring and secure therapeutic relationships.

We are a friendly, free (bulk-billed) and safe space offering sexual and reproductive health services to people in Lismore and the surrounding Northern Rivers. We specialise in sexual health, gender affirmation, women’s health, cervical screening, contraception (including Implanons and IUDs) and support around unplanned pregnancy.

All genders. All bodies. All ages. We welcome everyone. Especially young people, people living with a disability, Aboriginal and Torres Strait Islander people, people who are LGBTIQSB, and those on low incomes. We’re here to support you.

I assist a client to look at alternative possibilities. I specialise in: Autism Spectrum Disorder (ASD-1) as an Autism Mentor, Alcohol & Other Drugs, Group Art Therapy, LGBTI, Intersex, and Dream work.

I use transpersonal and Jungian approaches

Talking doesn’t always work, and so I also use art therapy and sandplay. These processes value the non-verbal; words are not as necessary. You don’t have to be creative or an artist. Just have a willingness to explore and play; the insights will come!

Osteopaths can provide all-round osteopathic care, as well as concentrating on specific areas of practice, such as exercise-based rehabilitation, pain management, paediatrics, sports injuries, aged care…

How may an osteopath help me?
Each person, condition and injury is unique, so osteopathic treatments and interventions will vary from person to person. Osteopathy combines exercise prescription, lifestyle advice and hands-on manual treatment for a wholistic approach to patient care. Treatments can include massage, stretching, mobilisation and/or manipulation therapy.

Head to Health services are now available on the North Coast to support people of all ages to seeking mental health advice and services.

headspace Lismore supports young people aged 12-25. We offer heaps of free services like: Mental Health and Wellbeing, General and Sexual Health, Youth Worker Support, Alcohol and Other Drug Services, Connections to Education, Employment and more!

headspace Lismore operates a “no wrong door” policy. This means that no young person will be turned away without being supported to access other services in or outside of headspace.

It’s easy to access our services; just call, email, or drop into the center.

A traumatic event or period in your life can have a big impact on how you relate to yourself, your body and to others. The good news is that you can change this.

In private sessions we can release stress and trauma energy, and I can offer you tools to build a more resilient nervous system and more internal stability to deal with the stresses of daily life.

Trauma Sensitive Yoga group classes can offer you ways to safely explore sensations in your body in the present moment. This empowers you to make decisions based on what you notice in your body, and reduces the effects of trauma.

NeuroMoves is an innovative, holistic, evidence-based exercise and therapy service for people living with a neurological condition or physical disability. Our vision is to improve a person’s quality of life through maximising their mobility, function and independence, as well as understanding the unique aspects of each person’s condition.

We offer a variety of services that will target each client’s goals, as well as improve their health and wellbeing, and social interactions.

Therapeutic support for people with diagnosed Autism Spectrum Disorder.

Special tests available:

• Ambulatory Blood Pressure Monitor
• Breath Test (Urea) – C14
• Breath test – Hydrogen
• Glucose Tolerance Testing (GTT)
• Holter Monitor – Appointment required
• Kryptopyrroles (Urine) – Appointment required
• Tuberculosis (Quantiferon Gold)